Recipes
冬日有營早餐食譜
Berries BERRYFECT® Breakfast ideas foodforbrain you are what you eat

12月將至,氣溫明顯下降,有很多香港人都會想食個溫暖的早餐。
植物奶麥皮是非常好的選擇,加上沙棘粉同生果就已經非常飽肚。沙棘有齊奧米加3-6-7-9, 維他命C比橙高足足14倍,加上楓糖 / 蜜糖 (非全素者),真係一流。
怕小朋友不喜歡,何不讓他們發揮想像力,在麥皮上加上用野莓粉畫出自己喜歡的圖案?既有營養,又能同時發揮創意,自己“煮”的,點都會吃 :)。
My favourite everyday breakfast - GF Granola
Berries Breakfast ideas Recipes

This is my favourite breakfast granola recipe and it's so cheap to make. The most important thing is that you know exactly what you are putting in it! I love to eat it with my vegan yogurt with a dash of BERRYFECT® Bilberry-blackcurrant powder. So how to do it? Well, basically just blend the dates into paste form and mix all the ingredients together. Then press it on to a baking sheet and bake it at 160 - 170 degrees for 45 minutes. You will need to flip it and press it down again half way through. Don't worry if...
無麩全素中式糖水 X 野莓FUSION - 沙棘 / 紅莓小紅苺生磨黑芝麻胡
Asian cooking Berries BERRYFECT® Dessert Recipes

前段日子在FACEBOOK 寫過我的最新發明,野莓粉+中式糖水 - 生磨黑芝麻胡~ 當然所有的食材都是無麩同全素的啦! 現在同大家分享一下食譜。野苺粉因為完全天然無加糖的關係,同中式糖水的甜真的恰好夾到一個點!甜而不膩~~~ 另外,這個糖水對女生真的非常好,養顏護髮護膚! 沙棘 - 有OMEGA 7,3,6,9, 抗氧化成份極高,維他命C高過橙,美白護膚一流 紅苺蔓越莓 - 抗氧化,有利預防尿道炎,含白藜蘆醇,有助控制體重,有利心臟健康 黑芝麻 - 養髮護髮,高鈣 當然以上均需配合日常均衡健康飲食! 材料: BERRYFECT® 100% 沙棘粉 / BERRYFECT® 100% 小紅苺越橘粉 黑芝麻 1 杯 白芝麻 1 杯 AGAVE Syrup / 黃糖 (隨個人口味) 白米 半杯 水 600 ML(太胡的可在煮的時候再加多一點) 做法: 將白米用清水洗淨然後浸軟 - 最少5 - 6小時, 有時間可以之前個晚浸定 用超低火炒香黑白芝麻 (切勿放油!) 用攪拌機將白米打成米漿備用 用攪拌機將放涼了的黑白芝麻加一杯水打成芝麻漿 芝麻漿加400 - 500ML 水慢火煮滾,期間慢慢加入米漿,一直攪拌至糊狀 (大約15 - 20 分鐘) 加入AGAVE Syrup / 黃糖, 不是純素的可加蜜糖 上碗後加一匙BERRYFECT®沙棘粉 / 小紅苺越橘粉 大家有空試一下啦!自家製健康,一定健康D!記住留言 / Tag NOLLA呀! #全素 #無麩 #糖水 #芝麻糊 #沙棘 #小紅莓 #蔓越莓 #健康 #中式甜品 #自家製 #GF #vegan #Chinese #dessert #BERRYFECT #Seabuckthorn #Cranberry #Lingonberry #homemade
Golden Chaga Latte

I am sure that you've all heard of the "Golden Milk". Well...this one is better! This is...the hybrid! It's basically a fusion of golden milk, coffee and Chaga tea! Plant-based version of course! It gives you the "pick me up" in the morning while giving you the benefits of Chaga Tea and golden milk! Ingredients: 1. nordicnordic Cinnamon Chaga tea 2. Soya milk / any plant-based milk of your choice 3. Turmeric powder 4. Filter coffee / Espresso 5. Mini electric milk foam maker Instructions: 1. Make some espresso - you can also use filter coffee but I...
Antioxidants Booster
Berries Breakfast ideas Recipes

This literally takes 5 minutes in the morning to make. All plant-based and gluten free! I do tend not to eat heavy after work so this is just perfect for a work day dinner for me. Guess what? it has LESS THAN 400 CALORIES per glass and loaded with antioxidants, anthocyanin, vitamin C & E and even PROTEIN! Yea...I do know some of you are obsessed with that, LOL! All you need is A BLENDER! Recipes: 1 tablespoon of BERRYFECT® Bilberry Blackcurrant powder 1 - 1.5 box of fresh blueberries / fresh berries of your choice 2 medium size bananas 1...